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TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises
CrossFit Club La Santa - Day 14 #wodventcalendar Let's start the week with this workout! You can do this! #clublasanta #crossfit #christmaswod | Facebook
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